{January 6, 2012}   What’s for dinner?

In one pot put some parboiled rice to cook. Add some butter and garlic salt.

In a large skillet drizzle some EVOO (extra virgin olive oil). When that gets hot enough put chopped garlic in and some curry. I use Juliana Jamaican authentic curry.
Let the curry cook really good then add mushrooms,chopped potatoes, celery,tomatoes, cilantro,and red onions. To season it’s best to use garlic salt rather than regular salt. Black pepper and a little Mrs. Dash.
When cooked to your tenderness pour on top of your rice and serve. Delicious and healthy. mmm

Let me know what you think…Thanks 🙂


{January 5, 2012}   Whats for dinner tonight?…

Tonight I made a vegetable pasta dish and every time I make it I usually change something here or there but this time this is what I did…

First I boiled some angel hair pasta.

While that’s working in a large skillet I heat a drizzle of olive oil. As the olive oil is heating I’m chopping half of a large red onion, 1 green pepper, 1 red pepper, celery, 1/2 of a jalopeno pepper, mushrooms and cilantro. I pour all of my chopped vegetables into the skillet and let it sizzle a bit (mmm what a wonderful sound it makes). I drizzle a little more olive oil on top then season with some salt pepper and lots of chopped garlic.

When thats cooked to my liking (you may like yours cooked more than mine but I like a little crunch to mine) then I add sweet corn and a few green olives (you can add black olives I prefer green). Turn the stove off and drain your pasta and pour your veggies on top of your pasta. sprinkle some feta (or should I say a lot of feta lol) over top of your vegetables and let the steam melt it a little.

Very tasty and healthy and something new you can try if you are already a vegetarian. Or for someone who is considering it and wants to try it out on there family first and see how they will handle a vegetarian meal.

Please let me know how it goes 🙂

More recipes to come

et cetera